A three-quarter forward rotation that lands on your back on the bed. On a regular trampoline it is a 3/4 front to back drop. On the trampwall it is practised together with getting back to the wall afterwards.
Learn with a coach or instructor, and build up step by step from the skills listed under “Learn these first”. Follow the rules of the facility and the instructions of its staff. Some facilities only allow wall tricks at set times. This page shares information only and is not coaching. Trampwall carries a risk of injury — practise at your own risk and within your limits. Also called: 3/4 front
Tips T.W.P.A in Japan suggests the front 3/4 cradle as a practice step for the crash dive. Videos The video loads from YouTube when you press play.
YouTube 【ウォールトランポリン】クラッシュダイブ・壁に戻るコツ、POINT解説♪ T.W.P.A (旧JP) · YouTube (日本語) YouTube 【ウォールトランポリン】前3/4クレイドル！クラッシュダイブやりたい方必見！！ T.W.P.A (旧JP) · YouTube (日本語) Skills that build on this one