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GATE TFlips

Swan dive

In Japanese: スワン

A three-quarter forward rotation in a stretched, arched swan shape, landing on your back on the bed. It is one of the most popular trampwall tricks and often the first forward rotation people learn on the wall. It also works as a link between tricks.

Also called: swan

Learn these first

Tips

  • Preparatory practice is very important for the swan (T.W.P.A).
  • Beginners often focus so much on the flip that they do not think about what happens afterwards. Practise the swan together with getting back to the wall after it (Scott McDonald).

Videos

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Scott McDonald · YouTube (English)
Scott McDonald · YouTube (English)
T.W.P.A (旧JP) · YouTube (日本語)

Skills that build on this one