GATE TBasics
Wall run
In Japanese: ウォールラン
Using the bounce from your back to bring your feet to the wall, taking about two flat-footed steps, then pushing off and landing back on the bed on your back. It is less like running and more a variation of back bouncing. It is the first wall move most people learn.
Also called: wall running, wall walk, walking the wall, ウォールランニング
Learn these first
Tips
- Most beginner mistakes come naturally from turning a regular back bounce into a wall run, and from fear (Scott McDonald).
- The run shown in tutorials is a simplified version, not the only way; once you are comfortable you can adapt it to your own style (Scott McDonald).
Videos
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