GATE TTwists
Full turn
In Japanese: ツイスト
A full 360-degree twist done with your feet on the wall. It is often one of the first tricks people try once they can climb the wall.
Also called: 360, wall twist, ウォールツイスト
Learn these first
Tips
- A cat twist is not strictly needed first, but you will learn full turns much faster and more easily if you can already do one (Scott McDonald).
- You can do them with both arms overhead, but then focus on sinking your weight into the wall and bending your knees, because raised arms tend to pull your weight out of your feet (Scott McDonald).
Videos
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