GATE TWall moves
Vampire
In Japanese: ヴァンパイア
You dive toward the wall, make a half twist into a handplant on the wall, and rotate back down to the bed. Many variations are built on it, such as the no-tap vampire and the inward vampire.
Learn these first
Tips
- One drill for the feel and timing, without putting your hands on the wall, is the Trampire on a regular trampoline. You need to be able to bounce in a handstand on the trampoline first (Scott McDonald).
Videos
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